Basic Routines

Are you searching for a basic workout routine that you can start immediately at the gym?
Check out our top recommended basic routines for various gym equipment!

Bodyweight Routine

Barbell Routine

Dumbbell Routine

Machine Routine

Kettlebell Routine

FOrbes Health

Winner of Best Workout data tracking App (2022,2023)

The best Workout Analysis App
(2022-2023)

FOrbes Health

Winner of Best Workout data tracking App (2022,2023)

The best Workout Analysis App
(2022-2023)