Standing Calf Raise
Leg | Machine | Difficulty Normal
![](https://burnfit.io/wp-content/uploads/2023/11/STD_CALF_RAISE.gif)
![](https://burnfit.io/wp-content/uploads/2023/11/material-symbols_exercise-outline.png)
How To Perform Standing Calf Raise
- Place your shoulders under the weight pad, hold the machine with both hands and stand.
- Use the power of your calves to lift your entire body up.
- Slowly lower your body while maintaining tension on your calves.
![](https://burnfit.io/wp-content/uploads/2023/11/octicon_video-16-1.png)
See video for details.
How to Do a Standing Calf Raise Correctly
Master the Perfect Standing Calf Raise!
How to Do a Standing Calf Raise Correctly
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