Russian Twist
Abs | Kettlebell | Difficulty Normal
![](https://burnfit.io/wp-content/uploads/2023/11/RUS_TWIST.gif)
![](https://burnfit.io/wp-content/uploads/2023/11/material-symbols_exercise-outline.png)
How To Perform Russian Twist
- Sit with your hips on the floor and grab the kettlebell with both hands.
- Tighten your abs and tilt your upper body back, so your upper body and thighs are making V-shaped.
- Move the kettlebell left and right while maintaining the balance of the body.
![](https://burnfit.io/wp-content/uploads/2023/11/octicon_video-16-1.png)
See video for details.
How to Do a Russian Twist Correctly
Master the Perfect Russian Twist!
How to Do a Russian Twist Correctly
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