Barbell Lateral Lunge
Leg | Barbell | Difficulty Normal
![](https://burnfit.io/wp-content/uploads/2023/11/BB_LAT_LUNGE.gif)
![](https://burnfit.io/wp-content/uploads/2023/11/material-symbols_exercise-outline.png)
How To Perform Barbell Lateral Lunge
- Stand with your upper body straight, with your feet hip-width apart, and put a barbell on your back.
- Take a large step on one leg to the side, then sit down with your hips pushed back.
- Bring one leg you stepped on to the center of your body and do the same with the other leg.
![](https://burnfit.io/wp-content/uploads/2023/11/octicon_video-16-1.png)
See video for details.
How to Do a Barbell Lateral Lunge Correctly
Master the Perfect Barbell Lateral Lunge!
How to Do a Barbell Lateral Lunge Correctly
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