Kettlebell Lateral Lunge
Leg | Kettlebell | Difficulty
Normal
Normal
How To Perform Kettlebell Lateral Lunge
- Stand with your feet hip-width apart and make sure your upper body is straight while holding a kettlebell in both hands.
- Step one leg out to the side and sit with your buttocks pushed back.
- Bring one leg to the center of the body and do the same with the other leg.
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Pistol Box Squat
Leg | Bodyweight | Difficulty
Hard
Hard
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