Kettlebell Deadlift
Leg | Kettlebell | Difficulty Normal
![](https://burnfit.io/wp-content/uploads/2023/11/KB_DL.gif)
![](https://burnfit.io/wp-content/uploads/2023/11/material-symbols_exercise-outline.png)
How To Perform Kettlebell Deadlift
- Stand with your feet slightly wider than your hips and hold a kettlebell with both hands.
- Keeping your upper body straight, lift the kettlebell with the feeling that you are pushing the ground with the soles of your feet.
- Fully straighten your body and contract your glute muscles.
- Lower the kettlebells to the floor in the reverse order and return to the starting position.
![](https://burnfit.io/wp-content/uploads/2023/11/octicon_video-16-1.png)
See video for details.
How to Do a Kettlebell Deadlift Correctly
Master the Perfect Kettlebell Deadlift!
How to Do a Kettlebell Deadlift Correctly
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