Kettlebell Deadlift
Leg | Kettlebell | Difficulty
Normal
Normal
How To Perform Kettlebell Deadlift
- Stand with your feet slightly wider than your hips and hold a kettlebell with both hands.
- Keeping your upper body straight, lift the kettlebell with the feeling that you are pushing the ground with the soles of your feet.
- Fully straighten your body and contract your glute muscles.
- Lower the kettlebells to the floor in the reverse order and return to the starting position.
Next up: Try this exercise!
Glute-Ham Raise
Leg | Bodyweight | Difficulty
Hard
Hard
FORBES HEALTH
Best Exercise Data Tracking Part 4 Years in a row
Best Exercise Data Analysis App
(2022~2025)
(2022~2025)
