Dumbbell Squat

Leg | Dumbbell | Difficulty Normal

How To Perform Dumbbell Squat

  1. Spread your legs shoulder-width apart and hold a dumbbell in both hands.
  2. Sit down while pulling your hips back and keep the tension on your core(abs) to prevent your upper body from leaning forward.
  3. Maintaining the upper body posture, push the ground with the feet and get up to return to the 1st position.

See video for details.

How to Do a Dumbbell Squat Correctly

Master the Perfect Dumbbell Squat!

How to Do a Dumbbell Squat Correctly

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