Dumbbell Squat
Leg | Dumbbell | Difficulty
Normal
Normal
How To Perform Dumbbell Squat
- Spread your legs shoulder-width apart and hold a dumbbell in both hands.
- Sit down while pulling your hips back and keep the tension on your core(abs) to prevent your upper body from leaning forward.
- Maintaining the upper body posture, push the ground with the feet and get up to return to the 1st position.
Next up: Try this exercise!
One Arm Landmine Press
Shoulder | Barbell | Difficulty
Normal
Normal
