Dumbbell Row

Back | Dumbbell | Difficulty Normal

How To Perform Dumbbell Row

  1. Spread your legs across the width of slightly narrower than your shoulder.
  2. Bend over and grab the dumbbells with both hands while unlocking your knees and keeping your hips high.
  3. Keep your elbows close to your body, then pull the dumbbells against your abs.

See video for details.

How to Do a Dumbbell Row Correctly

Master the Perfect Dumbbell Row!

How to Do a Dumbbell Row Correctly

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