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Dumbbell Lateral Raise

Shoulder | Dumbbell | Difficulty
Normal

How To Perform Dumbbell Lateral Raise

  1. Stand your feet shoulder-width apart and your elbows are slightly relaxed with holding dumbbells in both hands.
  2. Raise your arms with the thought of raising your elbows while feeling the tension on your lateral shoulders.
  3. Slowly lower your arms and elbows to back to the starting position.

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