Bentover Dumbbell Lateral Raise

Shoulder | Dumbbell | Difficulty Normal

How To Perform Bentover Dumbbell Lateral Raise

  1. Spread your feet shoulder-width apart and lower your upper body while your back is straight.
  2. With your elbows slightly bent, lift your hands with dumbbells up to the shoulder.
  3. Slowly lower your arm while feeling the muscle tension of your back shoulder.

See video for details.

How to Do a Bentover Dumbbell Lateral Raise Correctly

Master the Perfect Bentover Dumbbell Lateral Raise!

How to Do a Bentover Dumbbell Lateral Raise Correctly

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