Cable Side Bend

Abs | Machine | Difficulty Easy

How To Perform Cable Side Bend

  1. With your legs shoulder-width apart, hold the cable in one hand.
  2. As you inhale, slowly bend your lower back in the direction of the hand holding the cable.
  3. Keep your abs tight while keeping your back straight.

See video for details.

How to Do a Cable Side Bend Correctly

Master the Perfect Cable Side Bend!

How to Do a Cable Side Bend Correctly

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