Cable Side Bend
Abs | Machine | Difficulty Easy
How To Perform Cable Side Bend
- With your legs shoulder-width apart, hold the cable in one hand.
- As you inhale, slowly bend your lower back in the direction of the hand holding the cable.
- Keep your abs tight while keeping your back straight.
See video for details.
How to Do a Cable Side Bend Correctly
Master the Perfect Cable Side Bend!
How to Do a Cable Side Bend Correctly
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