Cable Side Bend
Abs | Machine | Difficulty
Easy
Easy
How To Perform Cable Side Bend
- With your legs shoulder-width apart, hold the cable in one hand.
- As you inhale, slowly bend your lower back in the direction of the hand holding the cable.
- Keep your abs tight while keeping your back straight.
Next up: Try this exercise!
Barbell Sumo Squat
Leg | Barbell | Difficulty
Normal
Normal
