Bodyweight Split Squat
Leg | Bodyweight | Difficulty Normal
![](https://burnfit.io/wp-content/uploads/2023/11/BW_SPLIT_SQT.gif)
![](https://burnfit.io/wp-content/uploads/2023/11/material-symbols_exercise-outline.png)
How To Perform Bodyweight Split Squat
- Stand up straight and spread your legs with one leg forward and one leg back.
- With your eyes facing front, lower your hips until your knees form a 90-degree angle.
- Keep your body balanced and straighten your knees to stand up to the position in step 1.
![](https://burnfit.io/wp-content/uploads/2023/11/octicon_video-16-1.png)
See video for details.
How to Do a Bodyweight Split Squat Correctly
Master the Perfect Bodyweight Split Squat!
How to Do a Bodyweight Split Squat Correctly
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