Assisted Pull Up Machine
Back | Machine | Difficulty Normal
![](https://burnfit.io/wp-content/uploads/2023/11/ASS_PULLUP_MC.gif)
![](https://burnfit.io/wp-content/uploads/2023/11/material-symbols_exercise-outline.png)
How To Perform Assisted Pull Up Machine
- Set the weight you want to receive assistance. The greater the weight, the more support you will receive.
- Hold the bar with your arms wider than shoulder-width apart and place your weight on the pedestal.
- With your chest open, pull your arms up as if bending the bar.
- Lower the body while maintaining the posture without swaying your upper body.
![](https://burnfit.io/wp-content/uploads/2023/11/octicon_video-16-1.png)
See video for details.
How to Do a Assisted Pull Up Machine Correctly
Master the Perfect Assisted Pull Up Machine!
How to Do a Assisted Pull Up Machine Correctly
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