Clap Push Up
Chest | Bodyweight | Difficulty Normal
![](https://burnfit.io/wp-content/uploads/2023/11/CLAP_PUSH_UP.gif)
![](https://burnfit.io/wp-content/uploads/2023/11/material-symbols_exercise-outline.png)
How To Perform Clap Push Up
- Lie on the floor with your face to floor and arms next to your chest.
- With strength in your abs and glutes, lift your elbows vigorously.
- Clap while you are in the air with both hands are off the floor for a moment.
- Return to the starting position while maintaining the weight with both arms.
![](https://burnfit.io/wp-content/uploads/2023/11/octicon_video-16-1.png)
See video for details.
How to Do a Clap Push Up Correctly
Master the Perfect Clap Push Up!
How to Do a Clap Push Up Correctly
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