How To Perform Cable Front Raise

1. Stand with your back against the cable machine, pulling the cable between your legs, and hold it with your hand.
2. While your upper body is bent forward, raise your hands to feel the stimulation of the front of your shoulder muscles. At this time, raise your hands up to shoulder level without bending your elbows.
3. Slowly lower the arms to feel the stimulation of the shoulder muscle.

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