Heel Touch
Abs | Bodyweight | Difficulty Easy
![](https://burnfit.io/wp-content/uploads/2023/11/HEEL_TOUCH.gif)
![](https://burnfit.io/wp-content/uploads/2023/11/material-symbols_exercise-outline.png)
How To Perform Heel Touch
- Lie on the floor with your knees bent and your hands next to your hips.
- While lifting the upper body with tension on your abs, touch the same side of the heel with one hand.
- Touch another side with the same procedure and then return to the position in step 1.
![](https://burnfit.io/wp-content/uploads/2023/11/octicon_video-16-1.png)
See video for details.
How to Do a Heel Touch Correctly
Master the Perfect Heel Touch!
How to Do a Heel Touch Correctly
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