Heel Touch

Abs | Bodyweight | Difficulty Easy

How To Perform Heel Touch

  1. Lie on the floor with your knees bent and your hands next to your hips.
  2. While lifting the upper body with tension on your abs, touch the same side of the heel with one hand.
  3. Touch another side with the same procedure and then return to the position in step 1.

See video for details.

How to Do a Heel Touch Correctly

Master the Perfect Heel Touch!

How to Do a Heel Touch Correctly

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