Hack Squat Machine
Leg | Machine | Difficulty Normal
![](https://burnfit.io/wp-content/uploads/2023/11/HACK_SQT.gif)
![](https://burnfit.io/wp-content/uploads/2023/11/material-symbols_exercise-outline.png)
How To Perform Hack Squat Machine
- Stand on the platform of the machine and place your feet should-width apart.
- With your back and shoulders on the pads, slowly bend your legs and move downward.
- If you want to work more on glutes, place your feet on the upper part of the machine.
- After creating a squat position, slowly return to the starting position while pressing the platform with your feet.
![](https://burnfit.io/wp-content/uploads/2023/11/octicon_video-16-1.png)
See video for details.
How to Do a Hack Squat Machine Correctly
Master the Perfect Hack Squat Machine!
How to Do a Hack Squat Machine Correctly
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