Face Pull
Shoulder | Machine | Difficulty Normal
![](https://burnfit.io/wp-content/uploads/2023/11/FACE_PULL.gif)
![](https://burnfit.io/wp-content/uploads/2023/11/material-symbols_exercise-outline.png)
How To Perform Face Pull
- Stand facing the cable with the rope attached and hold the rope at a chest level.
- Hold the rope with your palms facing each other and pull the rope toward your face while the chest is open.
- Slowly return to the starting position.
![](https://burnfit.io/wp-content/uploads/2023/11/octicon_video-16-1.png)
See video for details.
How to Do a Face Pull Correctly
Master the Perfect Face Pull!
How to Do a Face Pull Correctly
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