Face Pull
Shoulder | Dumbbell | Difficulty
Normal
Normal
How To Perform Face Pull
- Stand facing the cable with the rope attached and hold the rope at a chest level.
- Hold the rope with your palms facing each other and pull the rope toward your face while the chest is open.
- Slowly return to the starting position.
Next up: Try this exercise!
Dumbbell Burpee
Etc | Dumbbell | Difficulty
Hard
Hard
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