Dumbbell Wrist Curl
Arm | Dumbbell | Difficulty Easy
How To Perform Dumbbell Wrist Curl
- With your arms on the bench, hold the dumbbell with under grip stands.
- Loosen your finger while tilting your wrist slightly downward.
- Roll up your fingers and wrist as high as possible.
See video for details.
How to Do a Dumbbell Wrist Curl Correctly
Master the Perfect Dumbbell Wrist Curl!
How to Do a Dumbbell Wrist Curl Correctly
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