Dumbbell Sumo Squat
Leg | Dumbbell | Difficulty Normal
![](https://burnfit.io/wp-content/uploads/2023/11/DB_SM_SQT.gif)
![](https://burnfit.io/wp-content/uploads/2023/11/material-symbols_exercise-outline.png)
How To Perform Dumbbell Sumo Squat
- Hold a dumbbell with both hands and stand with your feet wide apart with your toes pointing outward.
- Sit while pushing your butt back with your elbows straight and your back tightened.
- While maintaining the abdominal pressure, tighten the glute and straighten the legs to back to position 1.
![](https://burnfit.io/wp-content/uploads/2023/11/octicon_video-16-1.png)
See video for details.
How to Do a Dumbbell Sumo Squat Correctly
Master the Perfect Dumbbell Sumo Squat!
How to Do a Dumbbell Sumo Squat Correctly
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