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Dumbbell Split Squat

Leg | Dumbbell | Difficulty
Normal

How To Perform Dumbbell Split Squat

  1. Hold the dumbbells with both hands shoulder-width apart and stand with your feet spread front and back.
  2. Face forward and bend your knees until they reach a 90 degree angle.
  3. While maintaining your balance, straighten your knees to return to a standing position.

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