Chin Up
Back | Bodyweight | Difficulty Hard
![](https://burnfit.io/wp-content/uploads/2023/11/CHIN_UP.gif)
![](https://burnfit.io/wp-content/uploads/2023/11/material-symbols_exercise-outline.png)
How To Perform Chin Up
- Put your hands on the bar with your arms shoulder-width apart and palms facing your body.
- With your chest open, pull yourself up until your chin is above the bar.
- Go down while maintaining the position so that the upper body does not shake.
![](https://burnfit.io/wp-content/uploads/2023/11/octicon_video-16-1.png)
See video for details.
How to Do a Chin Up Correctly
Master the Perfect Chin Up!
How to Do a Chin Up Correctly
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