Chin Up

Back | Bodyweight | Difficulty Hard

How To Perform Chin Up

  1. Put your hands on the bar with your arms shoulder-width apart and palms facing your body.
  2. With your chest open, pull yourself up until your chin is above the bar.
  3. Go down while maintaining the position so that the upper body does not shake.

See video for details.

How to Do a Chin Up Correctly

Master the Perfect Chin Up!

How to Do a Chin Up Correctly

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