Bodyweight Calf Raise
Leg | Bodyweight | Difficulty Easy
How To Perform Bodyweight Calf Raise
- Stand up straight with your heels lifted in a place where there is a step difference, such as a staircase.
- Use the power of your calves to lift your whole body up.
- While maintaining the stimulation of your calves, slowly lower your body back to the starting position.
See video for details.
How to Do a Bodyweight Calf Raise Correctly
Master the Perfect Bodyweight Calf Raise!
How to Do a Bodyweight Calf Raise Correctly
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