Archer Push Up
Chest | Bodyweight | Difficulty
Normal
Normal
How To Perform Archer Push Up
- Open your arms a little wider than the push-up position.
- Put your body weight on one arm and go down.
- Return to position in step 1 while maintaining tension in the chest.
- Go down and putting weight on the other arm.
- Repeat step 3 and 4.
Next up: Try this exercise!
RKC Plan
Abs | Bodyweight | Difficulty
Normal
Normal
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